FAQs

A lot! A real lot!

When you join the Inner Circle you get access to my most up-to-date and cutting edge programs (new program EVERY month), nutritional hacks, diet help, extra metabolic workouts, and access to our members-only private supportive private forum.

You get a lot...and pay very little!

$1,000 a month.

Just kidding!

What I've done is try to create a program that is incredibly affordable because I think EVERYONE should have access to the best workouts out there, without having to pay an arm and a leg.

With 1-on-1 coaching costing well over $100 an hour in most places, the Inner Circle is just $25 a month!

I got you!

Every exercise, in every program I write, will have an accompanying video showing you how to perform the movement. 

In addition, our members-only private community is always there to help you with a form check and potential alternatives that you could plug into your program if need be.

Absolutely! 

Within the Inner Circle I have created a program called 90 Day Strong  which was built just for this.

The program is 3 months in length and will introduce you to most all of the 'staple' exercises that you will see within the Inner Circle.